What Is A Good Laxative
Take at bedtime if taking once a day. In general it is a good idea to have an extra glass of water over and above. 8 Best Natural Laxatives Women S Health Misconceptions about bowel habits have led to excessive laxative. What is a good laxative . MiraLAX Laxative Powder for Gentle Constipation Relief 1 Dr. Best laxative drinks Coconut water. They do this by forming a gel around the stool which pulls in more water content making the stool larger and fluffier. This is an alternative drink of plain water. Take with a full glass of water. Fiber supplements such as Benefiber Citrucel or Metamucil increase the. Some would say aloe vera which is one of the oldest and well-researched natural laxatives there is. Stool softeners like Colace or Surfak add moisture to the stool to keep them from being too dry and hardHowever you might develop electrolyte imbalance if you use stool softeners too often. Strawberries contain 3 grams of fiber per cup 152 grams blueberries.